The nuts and kernels of cashews are eaten as snacks and used in making salads and stir-fried dishes. Also nut-butter spread is made with the cashews due to its high oil content. Moreover, cashews are used in making jams, chutneys and beverages. A recommended portion of cashew nuts as a part of human diet is also helpful in boosting the energy level as well as reduces the risk of heart diseases. The gum obtained from the shell of cashews is used in various medicinal preparations. (learn more...)