***Tropical Canned Diced Pineapple available year-round***

canned pineapple / Convenience pineapple / bulk canned pineapple

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Pineapple health benefits are aplenty. Pineapple is a tropical fruit and it tastes sweet and sour. In tropical areas, pineapple juice is a widely preferred fresh fruit drink. With a cylindrical like shape, pineapple has a scaly surface.

The fruit has more sugar content or tastes sweet near the base. Pineapple was first discovered by Europeans on the Caribbean island.
Pineapple is rich in bromelain, a dietary supplement. This enzyme is found in the stem of a pineapple. Bromelain was thought to just cure intestinal tract infections. However, further research has found that bromelian can help control blood coagulation and tumor growth.

Many healthcare practitioners on the health benefits pineapple has to offer said their patients showed an improvement in digestion after they increased pineapple consumption.
Among pineapple health benefits, Vitamin C helps in protecting the body against various infections. Vitamin C protects the body against common cold, improves immunity, prevents ear infections and reduces joint pain.
Pineapple is a good source of Vitamin B1 or rich in manganese and thiamin. Manganese along with thiamin work with various body enzymes in the body help in building up of energy and antioxidants.

***Recipe***

California Rice Salad Refreshing mix of rice and fruit
Ingredients
1 can (20 oz.) Pineapple Chunks
4 cups, cooked cooked White Rice
1-1/2 cups Arugula
1/2 pound bacon, cooked, drained and crumbled
1/2 cup red onion, sliced
1 tablespoon Dijon-style mustard
to taste salt and pepper

Chicken and Pineapple Pilaf A sweet twist on a classic rice dish.
Ingredients
1 tsp vegetable oil
1 cup onion, sliced
2 cups instant brown rice, uncooked
1 can (20 oz) Pineapple Chunks, undrained
1 pkg (6 oz) cooked chicken, diced
1 cup chicken broth
1/2 cup Seedless Raisins
1/2 cup ground ginger
1/4 cup almonds, sliced
2 tbsp green onion, sliced