* It is accurate and easy to use, can be measures any part of your body -- arm, chest, waist, calf, thigh, hip and more

* Keeping track of your body measurements and progress as your muscles grow and reduce your desired shape.

* Push-button retraction and locking feature ensure snug measurement; it is easy to measure by yourself.

* Suggested Use

1.Pressing the button in the center, and pull the end of the tape around the body part you wish to measure.
2 Lock the rod at the end of the tape into the circular slot
3 Press the button in the center and let the tape retract to a snug fit
4 Read and record your measurement on the tape to see the size of that body part.
Specification
* Color: White
* Material: Plastic
* Measure Range: up to 150CM
* Note:The start scale of this tape is 5cm,not 0cm,so you must subtract 5cm from the scale you measure